Hi, I'm a coffee sipping blogger, a mommy of two precious doggies and an advocate for food allergies, animals, and nutrition behind the blog. My desire to write and share what I write with the world Is being fulfilled with this blogging gig. I'm new to the beauty world and I'm excited to share what I learn along the way. I have food allergies and a gluten/food sensitivities, I will be posting recipes dedicated to food allergies/sensitivities. Let's Be Friends ~XOXO A.
Thursday, March 31, 2016
Today i bring you 10 signs you may be gluten intolerant
In yesterday's blog i posted 6 facts or signs you may have a gluten allergy..
Before i give you 10 very interesting signs i'm going to give you 1 very interesting fact about Italy and Celiac Disease
Did you know?: All Italians are tested for Celiac Disease at an early age. The many that test positive receive great services: A monthly stipend from the government for gluten-free food plus extra vacation time to shop for and prepare gluten-free food! Also, the companies that sell gluten-free products have all worked to promote awareness and understanding of Celiac Disease. It's a law that gluten-free food must be made available in schools, hospitals, and public places and that all pharmacy products and food labels must indicate the presence of gluten if present. In Italy, you can even study for a Master's Degree in Celiac Disease
Did you know That more than 55 Diseases have been linked to Gluten, The protein found in wheat, Rye, and Barley.
99% If the people who have Celiac or Gluten intolerance are never Diagnosed
15% Of the US population is Gluten Intolerant
Now on to the 10 signs
1.)Digestive Issues: Such as Gas, Bloating, Diarrhea and even constipation
2.)Keratosi Pilaris (also known as chicken skin): "Chicken Skin" on the back of your arms tends to be a result of fatty acid deficiency and Vitamin A deficiency Secondary to fat-Malabsorption caused by gluten damaging the gut.
3.) Fatigue: Brain Frog or feeling tired after eating a meal that contains gluten.
4.) Diagnosis of an autoimmune Disease: Such as Hashimoto's Thyroiditis. Rhemuatoid arthritis, Ulcerative colitis lupus and psoriasis.
5.) Neurologic Symptoms Such as Dizziness or feeling off balance.
6.)Hormone Imbalance: Such as PMS or unexplained infertility.
7.)Migraine Headaches
8.) Diagnosis of Chronic Fatigue or Fibromyalgia: These Diagnosis simply indicate your conventional doctor cannot pinpoint the cause of your fatigue or pain.
9.)Inflammation: Swelling or pain in your joints such as fingers, knees or hips.
10.) Mood Swings: Such as Anxiety, Depression, unexplained mood swings or ADD
Thank you for reading 10 signs you maybe gluten intolerant
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